Klinic Community Health provides help if you need it, either by phone or online for these things:

Manitoba Suicide Line (24/7)
Toll free: 1-877-435-7170
TTY: (204) 784-4097
www.reasontolive.ca
 
Klinic Crisis Line (24/7)
Phone: (204) 786-8686
Toll free: 1-888-322-3019
TTY: (204) 784-4097

Sexual Assault Crisis Counselling in Manitoba for those 12 years of age and over.

Phone: (204) 786-8631 in Winnipeg
Toll Free: 1-888-292-7565
TTY: (204) 784-4097

For in person counselling, call Sexual Assault Intake: (204) 784-4049 

Online Emotional Support
Live Web Chat and Email
www.supportline.ca
10am – 9pm